Yoga Based Specializations Search Results

How To: Install vinyl cove molding

Vinyl wall base molding is an easy-to-install substitute for wood baseboard molding. In areas that you have installed a vinyl or carpeted floor, vinyl wall base molding is a very decorative and functional option for surrounding the room perimeter. You have several color choices that can provide a nice accent to the colors and design of the entire room. Because it is pliable and resilient, it is easy to install and resistant to scuffs and scrapes that can occur over time. Ideal applications ar...

How To: Do a cow face pose

In this tutorial, we learn how to do a cow face yoga pose with Dina Prioste. This pose is great for hip and shoulder stretch. You will need a strap, belt , or next tie handy. First, cross your right leg over your left and put your feet by your hips. Now take your left arm up and put your right elbow behind you. If your hands can reach, grab your hands, or use your strap to help. Now, lean forward while you keep breathing and lean as far forward as you can. Do this on both sides so you stretch...

How To: Make Minecraft Potions

Sometimes mining and crafting gets boring. The thrill of hunting mobs, exploring strongholds, or the Nether is often much more satisfying and appeals to the RPG nerd in all of us. Well, Mojang took the hint and as part of the 1.9 release, there will be potions, more mobs, other worlds, and enchantments added to the game. To preview this release, read my tutorial on how to download and install 1.9.3.

News: SCRABBLE Hits Casinos

SCRABBLE is taking the world by storm. It's everywhere. You can play it on Facebook, iPhone, iPod, Nintendo DS, PSP, mobile phones... you name it, it's there. And you can even gamble online, like with SCRABBLE Cubes on WorldWinner.

How To: Install memory in a 2009 Mac Mini

This video demonstrates how to install memory step by step in a Mac mini (2009), as it is a complicated method; it is advisable to watch through the process then attempt to do the same. First step is to remove the old memory from the Mac Mini. Shut down and unplug the Mac mini and place it on a soft cloth to prevent any scratch. Turn-over the mini to get into it using a small buddy knife. Carefully place the buddy knife between the inner and the outer case. Try to detach the inner clips using...

How To: Make TCPO (for making glow sticks)

How to make TCPO or bis(2,4,6-trichlorophenyl) oxalate, used in glow stick reactions. WARNING: This procedure should only be performed by, or under the direct supervision of, an experienced chemist. Please refer to the material safety data sheets of all chemicals for their hazards. Synthesis must be performed in a fumehood.

How To: Get the iPhone's Swipe Gestures on Your Samsung Galaxy with Android 10

Beyond Apple-specific services like iMessage, having intuitive navigation gestures is certainly one of the features that makes the iPhone so hard to quit. Thanks to Android 10 and One UI 2, however, devices like the Samsung Galaxy S10 have caught up and now provide you with a less clunkier way of getting around, and one more reason to give the Google-based platform a try.

How To: Play Harry Potter Wizards Unite on Your iPhone Before Everyone Else

At long last, the magical world of Harry Potter has received a mobile game worthy of its name. Harry Potter: Wizards Unite is the game in question, and is set to touch down worldwide on June 21, 2019. For the longest time, however, the game has been available as a soft launched game for testing, and with a little tinkering, you can actually try it out right now before its official release stateside.

How To: Here's a Great Alternative to Fortnite & PUBG You Can Try on Your iPhone Right Now

Massive multiplayer shooters like Fortnite have become all the rage, as mobile gamers duke it out in long, protracted battles that can often be as excruciating as they are thrilling. If you're yearning for a more fast-paced shooter on iOS, Nitro Games has you covered, and has soft-launched Heroes of Warland for further tweaking. Of course, you can try the game yourself right now with a tiny hack.