The key to being able to perform yoga properly is in the breath. This tutorial shows you how to get started on breathing the yogic way. Use your entire lung capacity to take slow, measured breaths and focus on your diaphragm.
In this how to video, you will learn how to perform the full yogic breath with retention. Lengthen your spine and feel the back of the head extend towards the ceiling. Feel your shoulders move out towards the sides. Place your right hand on your abdomen and left on the chest to feel the movement of the body as you practice this. Inhale into the abdomen and feel it expand into the rib cage. Keep inhaling into the chest and collar bone. Exhale from the chest only and contract the rib cage. Last...
Roughly half of all Americans believe in extra sensory perception... Are you part of that statistic? Ever get the feeling you have a paranormal ability? You can investigate your psychic abilities and hone your skills with these tips.
Belly dancing is more than simply physical movements set to music. Learn spiritual belly dance in this free dance video series.
Pastel drawings are a creative way to learn about color theory and art observation. Learn pastel drawing techniques with this free instructional art video series.
Learn how to do the Sun Salutation of yoga in 12 steps with the help of this digital yogi. This asana helps in curing back aches (or) pain, prevents skin disorders, refreshes the skin and rejuvenates the legs.
This video is for those who are either at an advanced skill level or have practiced video number two in this series a few times.
Nia is a blend of martial arts, dance arts and healing arts combined into an aerobic exercise routine. Learn several steps from a professional Nia instructor in this free video series.
Play drums using basic beats and time signatures, different equipment and musical styles like jazz, funk and rock; learn how from our professional drummer this free drum tutorial video series.
Nia is a blend of martial arts, dance arts and healing arts combined into an aerobic exercise routine. Learn several Nia steps and exercises from a professional Nia instructor in this free fitness video series.
Proper phone etiquette is important for many businesses and career paths. Learn how to practice professional phone etiquette from a communications specialist in this free business video.
E-mails has become an everyday medium of communication, but rules and etiquette still apply. Learn e-mail etiquette and popular e-mail features in this free communications video.
Squash is a game of movement in which efficient steps and shots usually lead to victory. Learn about movement and covering the court in squash with this free video on squash drills.
Dribbling is a basketball skill you'll want to improve if you plan on making it to the next level. Get expert tips and advice on basketball rules, shoes, and history in this free video.
Become a better player. Learn conditioning drills which improve basketball skills in youth basketball in this free basketball lesson video from an experienced coach.
Sketching takes exercises and practice. Learn different sketching techniques to get started with this free drawing video series.
Practicing your lockpicking skills without ruining the doors around your home might seem impossible. With a little DIY knowhow, not so. Watch this video to learn how to easily make a lock picking practice set that will allow you to work on different types of locks easily without having to worry about your home locks.
In this video, learn how to light your Zippo by slamming the lighter into your hand in one fluid motion. This "hot hand" illusion is very flashy and works well for impressing a date that needs a light. This trick is a little advanced, so practice, practice, practice! Have fun!
Women's self defense strikes are extremely valuable in a world where women are attacked everyday. Learn self defense strikes, kicks and punches with tips from a martial arts expert in this free self defense video series.
Self defense for women is a great way for women to feel safe knowing they can protect themselves. Learn some self defense moves against frontal attacks with tips from a martial arts expert in this free women's self defense video series.
If you've come home from a long day of work, you might just want to sculpt in Pixologic's Zbrush 3.1 3D sculpting software. So sculpt out of clay to practice the Zbrush 3D modeling program, don't work on Zspheres or an entire model, practice on sculpting. If you plan on being a good 3D digital animator, then practice, practice, practice. This video will show you how to work in the interface, use brushes, and sculpt a squirkle, yes a squirkle.
This video series covers free throws in basketball. Learn proper technique and how to practice and improve your free throw shots. Topics covered, in order are: pre-shot routine, physical mechanics, mental mechanics, rhythm and timing, and practice.
Introduction to double tonguing. Practice with and without your flute. Remember to play with a good sound even while articulating fast. Use a metronome for EVEN articulation. Try to equalize the tongue (T or K) and throat (K or G) strokes.
Master Tarot card reader John Ballantrae gives a few tips and suggestions for practicing Tarot card reading on your own. As with anything, it's always good to improve your technique in the down time.
This Sports video tutorial will show you how to practice away from the golf course. This video is from Golf Link. Sandy LaBauve presents this video tutorial. You can work on your grip while watching TV. Sitting on your sofa, take your golf club and keep on practicing on the correct grip. Make sure the face is square, use the visual check points, lower your hand and feel the grip. Check your posture in the mirror. Use your backyard to practice your arm swing. And finally you can work on your p...
Check out this dance video that demonstrates how to moonwalk. Learn this classic move made famous by Michael Jackson and practice your moonwalking skills with this video. This video also explains how to combine the moonwalk to the running man. Soon you'll be able to do the Moon walk and running man like a pro. Practice, practice, practice!
Everyone has a different batting stance because hitting a baseball is more about where you end up, and less about where your body starts. Learn about batting stances and how to prepare to hit a baseball in this free video lesson.
This instructional cello video explains the art of practice and how to effectively practice the cello in a musical way. It is important to spend some quiet time with the cello alone. The golden rule of practice is to take less material and to slow it down. This tutorial also offers a few basic principles for beginners that will help them improve their cello skills.
This video pop and lock tutorial covers the basics of popping, waving, gliding, botting, tutting, and ticking. Follow along with these hip hop moves and practice, practice, practice. The talented demonstrator is completely self-taught, so really, with a little bit of patience anyone can learn these moves at home. Watch this instructional video, practice along with your favorite hip hop music, and start impressing friends with your mad skills at dance parties or a club.
This a documentary about kendo basics. Part 1 of 3 - How to Practice Kendo basics.
This a documentary from the All Japan Kendo Federation about Kendo basics. Part 1 of 3 - How to Practice basic Kendo.
In this how to video, you will learn how to practice without a Bodhran and make your own tipper. This is useful if you do not have enough money to buy a Bodhran or you want to practice silently. To make a tipper, buy skewers from any place. Take about 14 and put the together. Tie them together with 2 rubber bands. You can get different sounds depending on the distant of the rubber band from the end of the sticks. Next, you must get a practice board. A clip board can be used for one. You can m...
Check out this Korean language tutorial video to practice your vocabulary skills. This instructional video is a part of the picture/vocabulary series to help learners practice their Korean skills. This video is a great lesson for advanced learners who want to listen to native speakers, but it is also helpful for advanced beginners to build up their vocabulary skills. Watch as this instructional language video provides pictures supplemented by voice over with thorough explanations of each Kore...
This video series covers the three offensive moves for low post situations. After an introduction to the 3 in 1 moves, see how to do the fake and fade away, the shot fake and pivot, and the fake shot fake shoot.
Posture and etiquette for professional modeling is crucial to maintain a poised character both on and off the runway. Learn pro modeling posture and etiquette with this free high fashion video series.
Want to learn advanced ski tricks? Get instructions and tips on how to do snow skiing tricks from an expert in this free skiing video series.
Using golf Wiffle balls, a golf net and even a Medicus golf club are all creative ways for practicing the game of golf from the comforts of home. Learn several tips for practicing golf at home from a professional golf instructor in this free golfing video series.
Learning to do ice skating jumps can be a little frightening. This how to video tutorial will help you learn a large number of the basic jumps that are part of figure skating. Watch and learn how to mastered the following ice skating jumps:
Learning to ice skate can be a little frightening. This how to video tutorial will help you learn the basics of ice skating. Watch and learn how to stand on ice, glide on two feet, and then move on to gliding on one foot. Once you've mastered those ice skating techniques you can start doing the following tricks:
Angus Young of AC/DC is one of the true icons of rock guitar, both for his style on stage and for his amazingly simple but awesome-sounding blues rock licks. This video teaches you how to play six very cool such licks on electric guitar (did you think you were going to play Angus on acoustic? Come on.) quickly and easily. It breaks the licks down at low speed so that you can practice, practice, practice them until, even as a novice guitar player, you end up shredding just like the legend hims...
