Yogic Practices Search Results

How To: Use a metronome as a practice tool for the bodhrán

In this how to video, you will learn how to use a metronome as a practice tool for your Bodhran. This will be helpful as it helps track your progress. You can very tempos with this device. Press the red button of your metronome to turn it on. It should be at 60 BPM. If you want to change the speed, press the buttons with the arrows. Press the top gray button and press the arrow until a musical sign appears. Next, go to the second grouping of notes and press the top gray button. This will sub-...

How To: Properly take-off for a tantrum

Learn Wake demonstrates how to properly take-off for a tantrum wake board move. The tantrum is one of the easiest inverts to land but it has a more complicated edge than a wake jump or a back roll. It requires an edge change at the wake. Approach the wake on your heels so that the board is flattened before the wake and then switch to your toe side edge to pop the trick. First, practice the edge change and pop with no wake. Cut away from the wake, edge out towards the flats, flatten the board ...

How To: Perfect the elevator job pitch

They say you have to be in the right place at the right time... how about an elevator? If you happen to run into your ideal employer or business partner, in an elevator – or anywhere else for that matter – you'll have about 30 seconds or less to wow them. Here's how to do it.

How To: Create Awesome Sweep Picking Licks While Improving Your Guitar Technique

If you are having problems playing your sweep picking arpeggios fast and clean then you are not alone. Many guitarists have the same problem. I suffered from the same problem, years ago. In fact, playing sweep picking arpeggios with poor technique is one of the most common problems that I encounter with my guitar students. After helping them overcome these challenges I have discovered 2 different approaches to improving your sweep picking technique. The first will keep you frustrated with bad...

How To: Do the tango from close to open, promenade and 1 alteration

In this video, we learn how to do the Tango close to open, promenade and 1 alteration. Remember the basic rules of staying in the line of dance and going with the music. Twist your hips and go from closed to open, practicing this often so you get better at it. You and your partner should feel the music as you are both dancing. Keep the bodies in proper position so each of you can change from open to close as you would like. Use different alterations that you are comfortable with to get a diff...

How To: Say "I love you" in Mandarin and Cantonese Chinese

In this video we learn how to say "I love you" in Mandarin and Cantonese Chinese. To say "I love you" in Mandarin, you would say "Wo ai ni". To say this in Cantonese, you would say "ngo ngoi ney". Say each part of these words slowly and practice them to make them sound perfect. There are different dialects you need for each of the types of Chinese, so take your time when researching and practicing. Once you get these down, you will be able to learn more basic phrases and be on the way to lear...

How To: Pronounce simple phrases in German

In this video, we learn how to pronounce simple phrases in German. To say "hello again!" in German, you will say "hallo nochmal!" in German. To say "I am" you will say "Ich bin" in German. "Ich bin Amerikaner" means "I am American" in English. "Ich bin Brite" means "I am a Briton" and "Ich bin Franzose" means "I am a Frenchman". Practice saying these and make sure you have the pronunciation right for all the different vowels and letters that are in the word. German has a very accent for the w...

How To: Do a breakdance "scoo bot" lock

In this video, we learn how to do a breakdance "scoo bot" lock. First, start with the feet only and once you master that, add in the arms. Place your heel up and your toes facing up. When you practice, use counts in your head to help keep you on beat. When you lock, you don't want to stay stiff, you want the dimensions changing all the time. Keep your movements low to stay with the beat. If you feel more comfortable going left first, then do this, or vice versa. Continue to practice this and ...

How To: Teach your dog to walk next to you on a loose leash

In this tutorial, we learn how to teach your dog to walk next to you on a loose leash. If you train you dog to back up while on the leash, he will avoid touching the end of the leash after this. First, take a treat and put it under your dogs chin, then push them backwards. Use a wall to practice this at first. You can also practice with the dog in front of you. Do this over and over until the dog understands, then try it without a treat. Next, try doing this while standing next to the dog. No...

How To: Perform a beginner turn combo in ballet

In this video, we learn how to perform a beginner turn combo. Start with a channey then turn on relevea, then turn right and left into a preparation. Do one pirouette to the right, then up and relevea. Plea, then go into another pirouette while changing your arms up above your head. Practice these moves by themselves, then when you have them individually down try doing them together. You may want to practice this in front of a large mirror to see if you have the correct body movements down. W...

How To: Spot a dancer in ballet as a beginner

In this video, we learn how to spot as a beginner. Spotting is used for when you are doing turns quickly. You want to keep your eye on the same exact spot in the room so you turn in the same exact way each time, and you don't lose your focus. To practice this, stand in front of a large mirror and practice doing turns slowly, without losing your focus from the spot you're looking at. After you have mastered this, start to do turns quicker, then with using your arms to help you turn. Eventually...

How To: Throw a crazy gyroball in wiffle ball

In this tutorial, we learn how to throw a crazy gyroball in wiffle ball. You will first stand still with the ball in your hand grasping it lightly, when you go to throw the ball, throw with force and spin your body around. This should make the ball go straight into the target almost every time you throw it. Keep practicing this until you have the hand placement correct. Try moving your hand in different positions around the ball so that the grasp makes the ball move in the right direction. Af...

How To: Kick a field goal and win the game

Jerry Phillips teaches us how to kick a field goal in this tutorial. To begin, take three steps behind the football that is laying flat on the ground. Next, take two steps to the left. After this, kick the ball half way on the ball towards the bottom half. You want to hit the bone on your foot in just the correct spot and not hit your toes when you are kicking. With practice, you can kick a field goal in no time. Just keep practicing the placement of your foot and what part of it you use to k...

How To: Do the dip in hip hop dance

This is a video tutorial that is showing its audience how to perform a dip while doing a hip hop dance. The first step is to push your weight towards your right foot with your knee bent. Then drop down onto your new and then come back up. Next you should practice this while counting. Next you should speed up your dancing. Instead of using a full eight count then this time use a four count. Next you should go in tempo with your move. Keep practicing until you have the move perfect. Finally you...

How To: Increase golf club head speed

This is a Sports category video tutorial where you will learn how to increase golf club head speed. The video tutorial is from Golf Link. If you want to move your body faster, thereby creating more club head speed and longer shots, one of the best ways of doing that is through the use of torque. Torque means, as you make your back swing, you wind up your upper body while avoiding turning your lower body. This makes your body to unwind much faster. To practice this, put a box between your legs...

How To: Draw a female anime face in profile

In this how to draw video the artist shows us how to draw an anime face in profile. The artist explains to she doesn't use guidelines to draw the profile, though some people do. She tells us that she used to have a very hard time drawing profiles at first, but practiced a lot and studied profiles so that she was able to get better at it. She says that with hair she likes to draw loosely and lightly. While she talks she continues to draw and demonstrates as she explains. She suggest practicing...

How To: Origami an eagle plane

Fold a paper-plane designed by Joost Langeveld. Origami! Fun pastime & skilled craft. Watch this origami how to video to learn how to fold this eagle plane. With origami, practice makes perfect. So practice those origami folds and you will have a beautiful plane. On my website (http://www.joostlangeveldorigami.nl) there are also diagrams (and a printable explanation) for this plane.

How To: Do power yoga

Power yoga is a fitness-based approach to classical yoga. Power yoga classes focus on strength and flexibility. Learn about Power yoga in this yoga video lesson. Take action: expect athletic yoga, employ powerful poses, and hold poses longer. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness...

How To: Do asanas in Kundalini yoga

Use yoga Asanas to awaken your Kundalini Energy in this video clip about yoga poses and moves. Take action: use same posture as Kundalini yoga, hold pose three to 11 minutes, and expect a challenge. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy traine...

How To: Do hatha yoga

Hatha yoga combines breathing exercises and yoga poses to prepare the body for meditation. Learn how to practice Hatha yoga in this yoga video. Take action: balance mind, body, breath, follow 8 limb path, and honor your body. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...

How To: Do yoga poses for a more flexible body

Yoga is great for improving flexibility, but if you are truly stiff and locked up, there are specific poses that can help you move forward more quickly. Flexibility is not hard if you know which poses to practice and how to practice. Many yoga teachers will tell you to take it easy, be safe, and take your time. Yoga can work miracles, but you have to work too. Learn how to do yoga poses to get a more flexible body.

How To: Practice standing yoga poses

This fitness how to video discusses a few standing poses that might work for tight hamstrings and hips. Ask any non-yogi office worker to sit down on the floor and cross his legs, and 9 out of 10 times, his knees will be way off the floor and his back will be hunched up like Quasimodo. If your hips are really tight, your average yoga class will only help you make small gains. In order to double or even triple your progress, keep going to class, but take ten minutes each day and practice the p...

How To: Use Italki.com to find a language learning partner

If you're learning a foreign language, it's helpful to have a native speaker to whom you can talk. In this tutorial video, you'll learn how to use italki.com to find a foreign language partner to practice speaking a foreign language. Italki.com is a free language learning website where you can find language partners with whom to practice speaking a foreign language; ask questions about learning a language; share files about language learning, like free textbooks and handouts; and get recommen...

How To: Optimize SQL performance

Gain insight into best practices for SQL Server optimization and ways to alleviate many root causes that can impact performance of your SQL Server database. Kevin also will discuss how to manage for planned and unplanned changes, speed time to implementation of your applications and ensure that your databases are running as they should.

How To: Perform a yoga tripod headstand pose

Perfecting the right headstand pose in yoga can be a complicated process. You need to be sure that you are practicing the right procedures before you accomplish the headstand so that you do not hurt yourself and so that you can hold the yoga pose for the full duration. This segment will help guide you into it safely.