Here are some meditation tips from Tara Stiles. Tara Stiles is a revered Ford Models yoga instructor. Meditation is a mental discipline by which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference. It is recognized as a component of almost all religions, and has been practiced for over 5,000 years.
Learn how to make a beautiful origami swan. Watch this origami video for all the correct folds - be sure to practice if you want your origami swan to come out flawlessly.
Almost Christmas... so time to make this 3-D origami Christmas star! If you still can't make the origami Christmas star after watching this video you'd better focus on completing about 1000 cranes first... With origami, practice makes perfect.Merry Christmas to all you origami lovers!
An important part of being a surgeon involves knowing how to do various types of sutures. This medical how-to video demonstrates how to do a simple interrupted suturing technique. Simple interrupted sutures are great for closing skin wounds. Follow along and learn the proper method for using this type of suture on your patient.
An important part of surgery is knowing the various types of closures to perform. This medical how-to video demonstrates how to do a deep dermal suturing technique. The deep dermal technique is especially good for laceration repair or wound closure in the operating room. Follow along with the medical video to learn the deep dermal closure technique.
How comfortable are you with designing products in SketchUp? Maybe you need a bit more practice? Why not try your hand at this SketchUp modeling challenge. Mike Tadros hosts a tutorial on how to best model a lantern in SketchUp.
Check out this instructional beatboxing video that provides an in-depth explanation for two different lip oscillations & vibrations. These techniques really help improve your beatboxing skills. They are both done by applying a lot of pressure and vibrating your lips at high speeds. One is much quicker than the other, but the different in the oscillations make the sounds completely different. Practice your lip vibration techniques and beatbox like a pro!
Check out this in-depth beatboxing tutorial video that demonstrates how to deepen the bass sound (the kick) when beatboxing. Once you master the three basic sounds of beatboxing, dive deeper by learning more about the kick. Make the bass sound deeper and more pronounced by following the tips and techniques outlined in this beatboxing tutorial video. Practice and improve your beatboxing skills!
In this instructional acoustic guitar video, learn how to play the song "Hey There Delilah" by the Plain White T's. This tutorial is great for advanced and beginners alike. Finger pick this fun song by the Plain White T's and improve your guitar playing skills. Practice playing "Hey There Delilah" and soon you'll be playing like a pro!
Get a six-pack of rock hard abs with this new workout sensation: laughter. Practicing Laughter Yoga brings a host of health benefits, both physical and emotion
Check out this instructional Hungarian language video to learn how to speak Hungarian! In this lesson, learn how to pronounce the letters GY, A-O, and NY in Hungarian. This video provides phrases exclusively in Hungarian without English translation or subtitles. This instructional language video is better for advanced Hungarian speakers who need to improve their pronunciation skills. Practice your Hungarian and learn how to pronounce the letters GY, A-O, and NY.
Shrugs are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to do shrugs when lifting weights for stronger shoulders. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Check out this instructional tennis video that demonstrates how to return a serve. Returning a tennis serve can be difficult. Learn how to return a serve in this video tennis lesson.
Whether you're interested in trying out for the lacrosse team for your school or would like to brush up on basic positions and responsibilities, this video offers a great run through of the most basic elements of lacrosse. The four lacrosse positions will be covered: Midfielders, attack men, goalies, and defensemen.
Check out this instructional lacrosse video that demonstrates how to shoot a lacrosse ball. Shooting a lacrosse ball requires detailed technique and much practice to perfect. Learn how to shoot a lacrosse ball in this video.
Check out this instructional hockey video that demonstrates how to handle a hockey stick. Handling a hockey stick is key to playing hockey on any surface. Learn hockey skills and moves in this sports video on how to play hockey.
Check out this martial arts tutorial video that demonstrates how to do Brazilian Jiu-Jitsu. Jujitsu matches are some of the longest in all of martial arts. Get expert tips and advice on collar locks and submissions in this video. Learn the basics of Jiu Jitsu, which is a great form of fitness exercise. Practice your Brazilian Jiu-Jitsu skills and techniques with this tutorial video.
Check out this martial arts tutorial video that demonstrates how to throw your opponent. Throws are an integral part of jujitsu and all martial arts. Get expert tips and advice on grappling in this instructional Jiu-Jitsu video. There are a lot of ways to get your opponent off balance. Learn how with this video and practice your Jiu-Jitsu sills and techniques.
Swimmers and coaches either love them or hate them, but you can't avoid them. This how-to video is all about swimming with paddles. Paddles have been part of swimming for a long time and will continue to be. They're great for building strength during practice, and improving stroke technique. Learn how to improve swim strength and technique by training with paddles by watching this video swimming tutorial.
Check out this Spanish language video that shows you how to say the months of the year in Spanish. This video covers months and some useful phrases dealing with numbers and months. Practice your Spanish language skills and improve your pronunciation of the months of hte year in Spanish with this instructional language video. Hope it's helpful.
Yoga is a great way to strengthen your body and increase flexibility. This is a yoga tutorial for arm balance or Firefly pose. Yoga instructor Christine Navarro demonstrates the Tittibhasana or Firefly pose and provides instruction on the asana or pose.
Practice drawing in perspective with simple doodling exercises. Add texture to flat looking forms by drawing patterns on the surface of objects. If you can doodle in perspective, then every line you put down can be a line drawing in perspective. Watch this instructional drawing video to doodle simple shapes with multi-dimensional form.
Watch this instructional drawing video to brush up on your drawing skills. These exercises are about training your hand to draw what you see. Draw a multi-dimensional slinky going down a set of stairs.
Check out this instructional fishing video that demonstrates how to tie the Albright knot. Just follow the simple instructions outlined in this boating tutorial and learn how to tie an Albright fishing knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional fishing video that demonstrates how to tie the No Name knot. Just follow the simple instructions outlined in this boating tutorial and learn how to tie a No Name fishing knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional fishing video that demonstrates how to tie the Nail knot. Just follow the simple instructions outlined in this boating tutorial and learn how to tie the nail fishing knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional fishing video that demonstrates how to tie a Palomar knot. Just follow the simple instructions outlined in this fishing tutorial and learn how to tie a Palomar fishing knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional knot tying video that demonstrates how to tie a cleat knot. Learn how to tie off your boat at the dock. Just follow the simple instructions outlined in this boating tutorial and learn how to tie a Cleat Knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional fishing video that demonstrates how to tie the Perfection Loop knot. Just follow the simple instructions outlined in this fishing tutorial and learn how to tie a Perfection Loop fishing knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional fishing video that demonstrates how to tie the Jansik Special knot. Just follow the simple instructions outlined in this fishing tutorial and learn how to tie a Jansik Special fishing knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional knot tying video that demonstrates how to tie a Clove Hitch knot. You can tie a clove hitch to a stanchion when you can't reach the top. Just follow the simple instructions outlined in this tutorial and learn how to tie a Clove Hitch knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional fishing video that demonstrates how to tie the Dropper Loop knot. Just follow the simple instructions outlined in this fishing tutorial and learn how to tie a Dropper Loop fishing knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional fishing video that demonstrates how to tie the Duncan Loop knot. Just follow the simple instructions outlined in this fishing tutorial and learn how to tie a Duncan Loop fishing knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Check out this instructional fishing video that demonstrates how to tie the haywire twist fishing knot. Just follow the simple instructions outlined in this fishing tutorial and learn how to tie a Haywire Twist fishing knot. Start practicing and reel in the big fish!
Captain Bob Hoose talks about the advantage of re-spooling before a trip. Check out this instructional fishing video to understand a few tips that are perfect for beginners. Learn the importance of re-spooling your fishing line from the experts. Practice your fishing skills and reel in the big fish!
Check out this instructional hip hop video that shows you how to do the "Ball Change" dance move. Learn more footwork to add to your repertoire. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your dance skills with this hip hop tutorial video.
Check out this instructional dance video to learn how to do "The Dip". Learn this smooth move to rock in the clubs or at parties. This is a prerequisite for one of the types of freak dancing. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your hip hop skills with this tutorial video.
Check out this instructional hip hop video to learn how to do a "Rock Step". It's like a crunch, so keep your knees bent. Learn this basic step and how to make it funky! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your dance skills with this hip hop tutorial video.
Check out this instructional dance video to learn how to do a "Floor Sweeper" or "Out and Up" dance move. Learn this chill, funky groove to rock out to different music by learning this hip hop move step by step. Chihoe "Groove" Szeto teaches you popular, fun dance moves in these tutorial videos. Remember to have fun and practice your dance skills with this tutorial video.
Check out this instructional dance video to learn how to do a ghetto bounce dance move. Dance this one a bit cocky or else it won't work as well. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to drop and practice your ghetto bounce with this tutorial video.
