The bus stop is definitely not a move you'll want to break out on your next clubbing trip with your gal pals, but it sure is a fun move to do when you're just goofing around with friends at home or going to a '70s theme party!
Did you think sewing was complicated? Then don't even get us started on threading a sewing machine. Each sewing machine is slightly different in the way it's constructed, which makes threading a puzzle (read: pain in the butt).
Learn how to perform a kick-butt stretch exercise for your glutes with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including...
In this tutorial, we learn how to measure for a custom tailored dress shirt. All you need is a flexible measuring tape. First, take your tape measure, and wrap it around the neck, then add 1/4". To measure the chest, wrap the tape measure under the armpit and over the blades of the shoulders. You will go across the nipple line with this measurement. When you do the waist measurement, you want to go around the widest part of the midsection. Take your tape measure and don't squeeze around the w...
One of the great things about Just Cause 2 on the Xbox 360, is the main character is a butt-kicking, shoot first, ask questions later kinda guy. Not only does he have a parachute that he can just use at any given time, but he has an awesome grappling hook. A grappling hook! It can attach to moving vehicles and give you a free ride, if you shoot an enemy, you can then shoot another point and send him flying. It's awesome! So in this tutorial, you'll find out from the guys at Achievement Hunter...
A pork chop is just a pork chop, right? Well, actually not. In fact, there are three different cuts of chops; the rib chop, the loin chop, and the sirloin chop. Each of the three cuts comes from the pork loin, which is the tender strip of meat that runs from the shoulder butt back to its leg (hip).
Practice the left hook and jab/hook combi in boxing. These are basic and beginner techniques you must master to compete in the ring.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Heel Throw.
Listen closely or risk ending up like Jack Nicholson in The Shining, minus the whole crazy axe part. Learn how to dress properly for a snowstorm.
Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do prone quad stretch exercises in this stretching and flexibility video. Take action: lie on your side, hold top foot behind butt, pull forward with quad, and pull back with hand. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom ha...
Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do standing quad stretch exercises in this stretching and flexibility video. Take action: maintain balance, hold top foot behind butt and pull forward with quad, while pulling back with hand, use wall for support, and hold 15 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michi...
Cat and camel exercises are great for stretching and strengthening muscles of the back, especially the lower back. Learn how to do cat and camel exercises in this strength training video. Take action: get on hands and knees, arch back like cat, flexing abs, let the back sag, sticking out butt, holding each position for 3 seconds, and repeat for 5 reps. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, wh...
Squats are a weight training exercise that involves lowering the body and raising it again, targeting the legs and core. Learn how to do squat exercises in this strength training video. Take action: keep back straight & flexed, keep knees over heels, stick butt out to maintain safe posture, and look forward. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has w...
Not to diss real flowers or anything, but while they're pretty and all up front wrapped up in that tight bouquet, after a few days they start to look more dreary and sad than the last Nicolas Sparks movie.
Shoving a beer can up your Thanksgiving turkey's butt doesn't seem like the most dignified thing to do to your poor little bird, but for all intensive purposes beer can turkey is one of the best ways to prepare a turkey.
What's better than tender on the inside, crispy on the outside chocolate cupcakes? Ninja chocolate cupcakes, of course! Unleash your inner masked butt kicker - at least in the kitchen - by whipping up a batch of these "ninja" cupcakes. Easy to prepare, these chocolate cupcakes will be even more exhilirating to make if you dress up in full ninja garb (i.e. your shirt tucked over your head).
In this tutorial, we learn how to turn men on with your walk. When you are walking, you need to walk with confidence, not like you have a stick up your butt. Guys want to see a girl walk past you and keep watching them even after they have passed. As you walk, think about how good you look and enjoy passing a guy that will think you look amazing! Walk slowly and make sure you put a little bit of bounce in your step. Don't worry about people watching you walking, then you will let go of your e...
Most of what prevents us from cooking our own (healthy) food is simply that we have to drag our butts off of our chair, get in the car, and drive to the store with ingredients list in hand and tired expression on face.
Fake nails can be such a pain in the butt. Yeah, they look good when they're on (they're one of the few things that look perfect when we wake up, unlike our face and hair), but removing them inevitably leaves nail scratches, stubby, ugly nails, and causes pain.
In this tutorial, we learn how to clean a coyote. Start out by cutting the legs and up to the inside of the rear end. Cut the skin around the feet and then peel the fur and skin upwards. Trim into the butt of the coyote, then cut around the tail into the middle. Keep pulling the skin up around the legs of the animal and around the thighs, using a sharp knife to loosen the skin. Remove the skin completely from around the legs, then cut the tail so only the bone is left and the skin is off. Aft...
In this tutorial, we learn how to do a quick workout with super sets. First exercise you can do is a squat to cable row. Use a resistance band to do this by placing it around a post or having someone hold it. Back up to build resistance, then plant your feet parallel and hip width apart. Squat down, then bring the elbows back as you go back up. After you do ten of these, immediately switch to a deadlift underhand row. Hold a dumbbell with your hands, then bring the weight down and bring it ba...
If you've been playing The Saboteur on the Xbox 360, you already know how fun it is kicking Nazi butt and taking back certain parts of Paris can be.
In this video tutorial, viewers learn how to remove CD/DVD scratches with an apple. This task is very easy, simple and fast to do. The material required for this task are an apple and cotton wool. Begin by butting the apple in half and apply the fresh apply onto the scratches part of the disc. Remember to rub gently on the disc. This should be done for 5-10 minutes. Now take the cotton and wipe the disc dry with it. This video will benefit those viewers who have a scratched CD/DVD, and would ...
In this video, we learn how to calculate your waist to hip ratio using a tape measure. First, measure your waist round your belly button and write down what number it is. Next, measure your hips around the largest part of your butt, and then write down what number you get for this. After this, divide your waist measurement by your hip measurement. A healthy ratio for women is .8 and under and a healthy ration for men is .95 and under. It's important to watch the weight around your waist, beca...
Dina Prioste shows us how to do a yoga eight angle or astavakrasana pose in this video. To do this, make sure your arms are strong and you are stretched out. Now, get into a push up position placing your elbows at a 90 degree angle. Next, lay back down and sit in a position where you can rock your right knee. Then place your right knee over your right shoulder and place your hands on the floor to lift your butt up off the floor. Next, hook your feet and lean forward so it feels like you are f...
In this video tutorial, viewers learn how to do a seated spinal twist yoga exercise. Begin by placing both butt cheeks onto the floor. Then bend your right knee and place it on the floor. Now cross the left ankle over the right thigh. Place your left hand behind your back. Inhale as you raise your right hand up and exhale as you twist to the left side. Place the right arm on the left thigh as you twist. Do the same on the opposite side. This video will benefit hose viewers who are interested ...
We've all come up with lame excuses for not working out: Gym memberships can get really pricey, you don't have enough room in your living room to follow a workout tape, you're too tired, etc. But have you ever considered simply hitting up your local high school track field?
The awesome thing about Batman: Arkham Asylum, could very well be its fighting mechanics. Unlike other Batman games in the past, you're able to use combos in order to take out baddies that may get in your way. These come in handy whenever you're fighting thugs that have been sent by the Joker. You can reach a 5x, 10x, 20x, and even 40x combo. So, for reaching such a feat, you'll be rewarded with some gamer points. In this tutorial, you'll find out how to unlock the Freeflow Combo 40x achievem...
Having a raised garden bed is great in the city because you can fill it with good soil and create a healthy environment for your plants. Install a hoop house made from PVC pipe. To build the raised bed, use 2x10x8 lumper. Predrill the holes at the corners to make it easier to assemble. Butt the ends together and use exterior deck screws to assemble it. If you want the raised bed higher, build another box the same size and stack them. Fasten a wire screen onto the underside of the frame to ke...
This video will show you how to use your sewing machine to create a buttonhole stitch. The buttonhole patter is very useful when making clothing because it does exactly what it’s name implies. It is the stitching used to sew a hole for your button. The pattern is not as hard as it looks. You follow an ABC sewing pattern to create the four sides of your buttonhole and if you go slowly and follow the pattern with appropriate height adjustments your will be butting stuff up in no time. To finish...
In this video, we learn how to fold a bandanna. First, place your bandanna flat, then fold it diagonally. Once you've done this, you will have an upside down triangle. Now, fold the top of the triangle down as many times as you desire, it can be as wide or as thin as you want. Now, you should have a rectangle with a triangle hanging out from under it. You can now tie the bandanna around your head, butting the triangle part around your mouth. Tie a knot behind your head tight enough to where i...
Dave Campbell shares some tips to speed-train for marathon running. All runners should develop their speed-skills to enhance recovery and as well enhance efficiency. As a warm up, start an easy run, do some active stretches and drills like low-skip, high-knees, butt-kickers to emphasize different parts of the running form. You can also do short fast sprints to emphasize perfect form and technique. After an extensive warm up, you would run 800 at a prescribed pace and then jog a 400. Being abl...
Darin Stein from Fat Loss Lifestyle demonstrates how to build your pectoral muscles with exercise tips. Put two medicine balls into the butt of your palms, not your fingertips, for pushups. Lower your body for two seconds, keeping your elbows apart. Get a real nice stretch in the chest and push your body up. Do fourteen pushups. For an advanced workout, elevate your feet when doing the pushups. Walk a 65 millimeter resistance ball to your toes and continue doing the pushups. In addition to to...
BeforeAndAfterTV teaches you how to get bigger buttocks through simple exercises. You can do these exercises pretty much anywhere. All you will need is a yoga mat. Here is how to get started: lie with your back against the mat, put your hands against your sides, head back and lift your hips, the feet being on the ground. You will have to lift your hips as high as you can and hold it up for about 3 seconds. For an advanced exercise you can have one leg up in the air and lift the hip. For the s...
Practice defense and learn how to throw a jab in boxing. This is a beginner video covering those skills. Today the gloves are coming on!
Check out this beginners' boxing video on throwing your right punch. Hard Knocks is a program about boxing and martial arts. This part of the series will teach you basic boxing. Learn to kick some butt! Hosted by former Lightweight champion, soon to be Middleweight champion!
Here is a basic dry rub recipe for pork ribs, butt, loins, and chops. Start with this and then adjust the ingredients and quantities to make it your special own. Watch this how to video to learn how this special barbecue dry rub will make any grilled pork taste better.
How to cook Puerco Pibil by Robert Rodriguez. This is an excellent spicy breakfast. This is the slow roasted pork as seen is his film Once Upon a Time in Mexico. 5T whole annato seeds 2t whole cumin seeds
SCRABBLE was invented by Alfred Mosher Butts, an architect in New York, in an attempt to make a word game that combined anagrams and crosswords, which involved chance, luck and a great degree of skill. Together, Butts and game-loving entrepreneur James Brunot, refined the game and made the games by hand, stamping letters on wooden tiles on at a time. They eventually came up with the name SCRABBLE, which means "to grope frantically."
Lose weight while sitting on the bus, train, or in your car with these stealthy moves. You Will Need
