Advanced workouts with weights can help strengthen your neck. Learn exercises and stretches for your workout routine in this fitness video. Take action: protect forehead from weight, hang neck off bench and lift forward, keep back straight & tighten abs, and place feet flat on floor. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal train...
Vertical leg crunches work the muscles of the thighs by curling the leg vertically, building muscle mass and tone. Learn how to do vertical leg crunch exercises in this strength training video. Take action: use a mat for comfort, keep legs as straight as you can, focus on crunching core and reaching toes, and exhale as you crunch. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and c...
Taylor Momsen, who plays Dan Humphrey's rebellious sister, Jenny, on "Gossip Girl," may be in the same cast as some of New York's most attractive mainstream beauties, but she's not just an average pretty face.
This speech from Duke University takes you through the basics of understanding the philosophy of metaphysics. One of the first lessons is the danger of religion without philosophy and how it can lead to a moral blank check. Learn about sacred space verses profane when talking about reality and how reality is multidimensional. You'll receive a beginners lesson on Rigveda and the beginning if Hinduism one of the oldest monotheistic religions in the world. Also, you'll get a lesson on human ener...
Soccer is more popular than ever among young Americans, and teaching them the relevant skills can be difficult for parents raised on the big 4 American sports. This video is here to help. It features a university soccer coach outlining some drills for young soccer players to help them master that most fundamental of soccer skills: dribbling the ball. It covers learning to control the ball with both sides of the same foot, as well as stepovers and other basic dribbling techniques.
Ever wanted to know what your GPA score is? Your GPA is your grade point average, which is a measure of a students achievement in college. This means all your grades are averaged and your are given a cumulative "GPA". Most colleges and universities will figure up your scores for you but you can learn to do it on your own so that you can keep checking up on your scores and stay at the top of your game. This can be beneficial to students looking to better their grades.
Sims 2 fan? Let's be a vampire. You must have Sims 2 night life. First create a downtown in your town. One can meet vampires only after 19.00. They have red eyes and red clothes. Once you meet, create good relations with the vampire by complimenting, telling jokes, etc. As you become friends, have a pillow fight in the Sims University. Create good relations and ask whether he/she likes you. If yes, then ask vampire to move to your house. To become a vampire select bite neck. It will help you ...
This is an educational video usually for college students or maybe even some high school students. This video explains to us how to calculate our cumulative grade point average. The main character in this video is Colleen who is a Registration Assistant. This video is mainly concerned with the students at the specific university that Colleen attends, however, all students who are graded can use this to help calculate their GPA. Although Colleen goes into a rather lengthy explanation of GPA, t...
Plagiarism in some schools and universities is major offense and can even get you kicked out of school all together. Plagiarism occurs when ideas or words that you advance as your own have actually been taken from other people. In this video, learn how to avoid plagiarism and make the words you write, your own.
Door bell drench from Prank University. One of many pranks you can torture your college roommates with! This is a simple trick from the Cubicle Warfare book that shows you how to soak the floor of a friend by filling a small garbage can with water and leaning it on their door. When you knock, they answer and dump the water on their feet. Use this as inspiration for one of your April Fools Day pranks!
This is an instructional video featuring Doug Prime, founder of the Future Engineers Center at the University of Massachusetts Lowell. Strip the wire and make sure the wire is tied on tightly before soldering. Don't drip balls of solder. Make sure the tip is clean. Then hold it on the joint to be soldered for 4 seconds. Then poke the solder on the surface and it will melt with the heat.
Looking to install a physics engine for Flex or Papervision? In this video lesson, Mike Lively of Northern Kentucky University demonstrates how to install the Wow Physics Engine into Flex 3 for use with Papervision3D. For more, and to get started installing the WOW-Engine on your own machine, take a look!
Fiber is a very important part of a diet and most people are not getting enough. It's recommended that you consume a minimum of 25 grams of fiber per day if you're a female and about 30 to 38 if you're a male. Learn what to eat for a high fiber diet in this nutrition how-to video.
Triceps tendon ruptures are not very common, but they are a debilitating injury. A triceps tendon rupture may require surgery. Learn how to treat sports injuries in this how-to video on health and rehab.
LCL stand for lateral collateral ligament, and it is a ligament of the knee. Rehabbing a torn LCL after surgery can be an involved process. Learn how to treat sports injuries in this how-to video on health and rehab.
Heel spurs are a very painful condition of the foot and occurs over time. Heel spurs often feel like you are walking on a pebble. Deal with the nagging heel spur injury with stretching, foot care and other methods. Learn how to treat sports injuries in this video on health and rehab.
A quadriceps muscle injury is an injury to the muscles on top of your thigh. Treat and strengthen a pulled quad muscle using a few simple steps. Learn how to treat sports injuries in this how-to video on health and rehab.
Turf toe may not sound serious, but it can end an athlete's career. Turf toe involves rupturing the capsule underneath the big toe. Learn how to treat sports toe injuries in this how-to video on health and rehab.
The meniscus is one of the most frequently injured parts of the knee. Rehabbing a torn meniscus must be done with care and proper direction. Receive tips for treatment of a torn meniscus in this how-to video on health and rehab.
Treatment and rehab training with a wobble board can be especially helpful for increasing balance. A wobble board is especially great for ankle, knee or hip injuries. Learn how to treat sports injuries in this video on health and rehab.
Golfer's elbow can be an aggravation that negatively impacts one's swing. However it doesn't only affect golfers, it golfers elbow can affect anyone. Golfer's elbow is also more commonly known as tendinitis of the medial side of the elbow. Learn how to treat sports injuries in this how-to video on health and rehab.
Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this how-to video on health and rehab.
Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab.
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
Tennis elbow is also known as lateral epicondylitis. Tennis elbow injuries can be one long frustration for the tennis player. Learn how to treat sports injuries in this how-to video on health and rehab.
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
This is a simple Adobe Flex Photo Viewer. It uses a number of techniques that are not found in any one place in the literature - data shorting, tile repeater, xml http services, inline mxml actionscripting, click on double functions, use of CDATA Tags, tooltip, glow and fade effects - all done in less than 100 lines of code (once you take out the blank lines). This was created by Mike Lively Director of Instructional Design at Northern Kentucky University for the Over The Rhine project.
Take a look at this instructional video and learn how to fit a projected image onto a target surface with Johnny Chung from Carnegie Mellon University. Typically, you'd need to use a screen to be directly in front of the projector and at a very specific orientation to get an undistorted image. What this tutorial is trying to accomplish is to place a screen at any location that is convenient and then calibrate the projector onto the target surface. This technique is used to automatically disco...
PAT MONAGHAN is a professor at DePaul University in Chicago. She holds a Ph.D. in both literature and science. She is the author of "Dancing with Chaos," a book that expresses the complex ideas of chaos theory in poetry. The THEOSOPHICAL SOCIETY in America is a branch of a world fellowship and membership organization dedicated to promoting the unity of humanity and encouraging the study of religion, philosophy and science so that we may better understand ourselves and our relationships within...
Filmmaker Director David Lynch explains and discusses transcendental meditation (TM). Learn about knowingness and intuition. The inside story on transcending the brain, with this Award-winning film director of Blue Velvet, Twin Peaks, Mullholland Drive, ... all » Inland Empire (filming); John Hagelin, Ph.D., Quantum physicist featured in "What the bleep do we know?;" and Fred Travis, Ph.D., Director, Center for Brain, Consciousness and Cognition Maharishi University of Management.
In this tutorial, learn how to make the ultimate New York Italian food - pizza. This pizza is delicious and no where in the world do people make better pizza than New York. In this tutorial, Brooklyn's own Anthony Marsillo from Gino's and Lenny Kern from L&B Spumoni teach Steve Schirripa - and you - how to make their classic pies.
Choking is the mechanical (either by foreign object or compression) obstruction of outside air flowing into the lungs. Learn about choking, including emergency treatments like CPR, in this medical how-to video. Remaining calm and performing one of the procedures below could help someone who is choking.
Septic shock is a serious and often life threatening emergency medical condition in which the blood pressure is extremely low. Insufficient blood therefore reaches the body tissues and this means that not enough oxygen and nutrients are delivered to the body. Medical shock is a serious circulatory condition not to be confused with emotional shock or surprise. Learn more about shock and the symptoms in this medical how-to video.
Spider bites can range from harmless to fatal, spiders themselves coming in many varieties. you're bitten by a spider, you should wash that area carefully with soap and water and do this several times per day until the skin is healed. You can also apply an ice pack wrapped in cloth or a cold wet wash cloth to the area that has been bitten. Learn more about spider bites in this medical how-to video.
Twelve-year old Rory Staunton took a dive for a basketball during gym class and came up with a cut on his arm. The school nurse applied a couple of band-aids, without cleaning the cut, and off he went. In approximately three days, hospital physicians told his parents there was nothing else that they could do for their son; he was dead.
Colorado State University scientists have developed new tech that quickly identifies the presence of Zika virus in mosquito populations — and in human body fluid.
In order for software developers to do their jobs as new hardware reaches the market, they will need the right tools to get their projects off the ground and into augmented and mixed reality devices. There have been completely new approaches to development when it comes to AR and MR, and these are some of the faces behind them.
Australia is looking to the future and finding driverless cars and other autonomous vehicles to be a top priority. Spacial Source reports that the state government has put AU$10 million into their Future Mobility Land Fund "to drive local development of autonomous vehicle technology."
Scientists are constantly on the search for new organisms, species, and other types of life. A special group of these researchers, calling themselves "bioprospectors," dive deep into mines to find unique lifeforms with special properties not found anywhere else.
